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10 Self-Care Tips For The Holidays
Manage episode 315485435 series 2995769
Το περιεχόμενο παρέχεται από το Katy Sputo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Katy Sputo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to The Millennial Timeline Podcast! In today's episode, I share 10 self-care tips that you can implement this holiday season to de-stress and relax during a hectic and (at times) stressful time of year. These are tips that I have personally implemented into my daily and weekly routines and I am excited to share them with you. Of course, you can add these tips into your life no matter the time of year!
Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.
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