Helping the Next Generation Be Mentally Shredded with Ben De La Cour

The Mentally Shredded Show

Το περιεχόμενο παρέχεται από το Christopher DeShawn Weedon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christopher DeShawn Weedon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 46:22

MP3•Αρχική οθόνη επεισοδίου

Ben De la Cour is here with an honest conversation about how he’s done the work, and is doing the work to help the next generation be Mentally Shredded.

Resources + Links:

Follow Ben on Instagram @bendelacoursucks

The podcast @mentallyshreddedpodcast

Your Host, Christopher @wearementallyshredded

The Foundation @mentallyshreddedfoundation

Check out our sponsor DECK Leadership

deckleadership.com

Show Notes:

We’re back with another incredible personal story and what it’s looked like to not only become mentally shredded yourself, but to help others become mentally shredded too! Ben De La Cour is here sharing how music has become his medium for healing and helping others. We get into a lot of different topics about the challenges we face today, and how we can be the change we want to see in the world!

07:40 Helping at-risk youth.

10:30 How have life experiences been the best teacher of self awareness?

15:30 Are Master's the new Bachelor’s degrees?

20:00 Impacts as the cost of living has skyrocketed.

22:40 The opioid crisis is very telling.

28:00 How can people hold themselves accountable for their actions?

31:40 Different needs during each phase of business.

38:15 How do you feel as we wrap up?

127 επεισόδια

#Fitness #Mental Health #Christopher DeShawn Weedon