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Episode Fourteen: The End of F*cks
Manage episode 427343880 series 3566809
Το περιεχόμενο παρέχεται από το Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this engaging episode of 'The Mental Funny Bone Becoming the Gaster Girls,' Sarah and Christine navigate a whirlwind conversation filled with laughter, mental health disclosures, and quirky personal stories.
The duo discusses the challenges of putting their podcast on LinkedIn. They contemplate mental health in professional spaces, and reflect on positive and constructive feedback from a listener.
The Girls recount a memorable Hootie & the Blowfish concert experience. Interspersed with hilarious references from 'Derry Girls' to 'bat wings,' the conversation also delves into serious matters like mental health and professional feedback, ultimately promoting a blend of humor and growth.
The episode rounds off with stories about their grandmother's eccentric habits, a review of Mark Manson's 'The Subtle Art of Not Giving a F*ck,' and a roadmap of future self-improvement books, creating an insightful yet entertaining listen.
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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