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Episode Eleven: Certainly It's About Uncertainty
Manage episode 423415738 series 3566809
Το περιεχόμενο παρέχεται από το Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christine Kanalis and Sarah Leibhart, Christine Kanalis, and Sarah Leibhart ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Sarah and Chris dive into the hilariously chaotic world of youth sports, recounting Sarah's epic saga of watching her son Owen's nail-biting soccer tryouts. Spoiler alert: there are more tears and triumphs than a reality TV finale. They laugh (and cry) about the emotional rollercoaster of youth sports, where the parents are more intense than the kids, and everyone’s living vicariously through their mini-Messis.
They open up about the constant guessing game of medication effectiveness.
Family vacations get a shout-out, including tales of mishaps that would make National Lampoon proud.
Finally, they wax philosophical about personal growth, reframing perspectives, and becoming slightly less terrible people. They argue that embracing uncertainty isn’t just for quantum physicists – it's the key to becoming a better human. Between jokes about midlife crises and philosophical revelations, they explore why it’s crucial to re-evaluate values and actions without turning into existential angst monsters.
By the end, they’re basically the Socrates and Plato of the podcasting world, reminding us all that life’s a hot mess, but it’s our hot mess to navigate with humor, humility, and the occasional well-placed f-bomb.
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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