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#81 - The True Self vs. The False Self
Manage episode 376965363 series 3317614
Το περιεχόμενο παρέχεται από το Ahren Lynch-Potter. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ahren Lynch-Potter ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever had moments where you felt vibrant, alive, and in sync with everything around you? Those are glimpses of your True Self, not to be confused with the False Self we often craft as defense mechanisms. In this episode, I journey into my personal experiences, from my people-pleasing and self-deprecating humor (a classic trait of the False Self) to the discovery of my True Self, where I felt energized and lost track of time. The crux of the matter is understanding the difference between these two selves; after all, knowing is half the battle. So, get ready to explore your darkness, find your True Self, and remember, you don't have to do it alone.
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Connect with Ahren on IG @ahrenlynchpotter
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