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#23 Victor Estima on Performing in the Moment
Manage episode 293565018 series 2636290
Το περιεχόμενο παρέχεται από το Richard Mann. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Richard Mann ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Victor Estima is a Brazilian Ju Jitsu black belt and one of the most exciting middle weight BJJ competitors in history.
During his competitive career he collected many titles including - European Champion, Pan American Champion, World No Gi Champion, 6 times Worlds bronze medallist and 4 times World Pro Silver medallist.
He is now the founder of Gracie Barra Nottingham and Grace Barra Europe leader, training and empowering the next generation of BJJ competitors.
Victor brings to this conversation a very rich understanding of what it means to truly be your best. Words such as confidence, trust, courage, resilience and focus are so often mentioned by people but with very little substance or experience of truly implementing them under pressure.
Victor embodies them. Not only through his success on the world stage and his fighting philosophy but also through his mental approach to personal growth in all areas of life.
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