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The Top 5 Toxins hiding in your home and how to address them with Warren Phillips and Heather Gray
Manage episode 398420473 series 3283875
Το περιεχόμενο παρέχεται από το Heather Gray AKA The Lyme Boss. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Heather Gray AKA The Lyme Boss ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Episode 91. Join host Heather Gray FND-P and special guest Warren Phillips, also known as the Nontoxic Dad discuss his journey from an environmental consultant to a nontoxic living advocate.
The conversation covers health challenges, toxic exposures, and practical tips for transitioning to a nontoxic lifestyle in areas like personal care, kitchen, and bedroom. The podcast emphasizes small, incremental changes for a positive shift towards a nontoxic life.
In this podcast you will discover
• 00:57: Unmasking the root cause: toxins and their impact on fatigue, brain fog, and anxiety..
• 02:14: The toll of toxins: Warren's health challenges from environmental exposure.
• 03:06: Deep dive into toxic heavy metals and chemicals, leading to neurological issues.
• 04:22: A spiraling decline: Warren's deteriorating health, medical struggles, and confronting mold exposure.
• 06:15: Healing from the inside out: uncovering the hidden impact of mercury fillings, mold, and other toxins.
• 08:49: Beyond health: understanding the connection between stress, anxiety, and the need for compassion.
• 09:21: Heather's personal story: resolving urinary issues through nontoxic swaps and the value of truth in living nontoxic.
• 10:46: Toilet paper taboo: revealing potential health risks linked to conventional brands.
• 12:02: Bamboo's hidden secret: how processing methods can impact its "eco-friendliness."
• 12:50: Heather's experience with improved urinary health through alternative solutions.
• 15:27: Shaving off the toxins: Warren exposes the chemicals and microplastics lurking in razors.
• 17:22: Razor revolution: insights into safer shaving options and the hidden toxins in toothpaste.
• 20:44: Brushing away the bad stuff: the debate on fluoride, plastic toothbrushes, and embracing nontoxic dental care.
• 24:07: Beyond the bathroom: fragrances, shampoos, and the importance of choosing natural alternatives for overall health.
• 26:11: Living nontoxic goes beyond personal care: clean eating, water filtration, and reducing chemical exposure for long-term wellness.
• 28:17: Kitchen clean-up: replacing table salt with healthier options and addressing water quality with filtration systems.
• 35:35-: Bedroom detox: ditching VOC-emitting magazines and minimizing cell phone exposure at night.
• 38:13: Sleep tight, breathe easy: invest in organic mattresses and bedding for a truly clean sleep environment.
• 42:46: Slow and steady wins the race: overcoming overwhelm with small, consistent changes and prioritizing solutions over excuses.
Get Primal Life Organics: https://www.idevaffiliate.com/32863/975.html
Find Warren here: Nontoxicdad.com and on insta
Reach Heather Gray FDN-P here: heather@thelymeboss.com
Get healthier food into your diet with these easy, yummy, fast meals today!
Download your free video series Real Cooking For Real Life here.
#Thelymebosspodcast #Lymepostcast #Healinglymepodcast #NontoxicLiving #HealthPodcast #WellnessJourney #ToxinFree #HealthyLifestyle #SmallChangesBigImpact #CleanLiving #HolisticHealth #PodcastInterview #NaturalLiving
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