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Podcast 74- 10 Things I'd wish I known in my gut protocol Part 1
Manage episode 309932773 series 3045419
Το περιεχόμενο παρέχεται από το Lucas Lim. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lucas Lim ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hey what up podcast fam.
Thought it would be interesting to create this episode for my future self and for others who one day will be all doing gut protocols. Imagine that? The new fitness trend will be general populations doing gut protocols to correct all their years of mishab. I think it could truly be a thing as science improves and has better access to the general pop.
I wanted to share my top tips and things to avoid when doing a gut protocol so you can do this right. Why? Because I wish when I started doing it someone had explained all the do and do nots to make the process easier!
Hope you get lots of value.
Hit the subscribe and leave a review as a thanks!
Peace and pancakes.
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Thought it would be interesting to create this episode for my future self and for others who one day will be all doing gut protocols. Imagine that? The new fitness trend will be general populations doing gut protocols to correct all their years of mishab. I think it could truly be a thing as science improves and has better access to the general pop.
I wanted to share my top tips and things to avoid when doing a gut protocol so you can do this right. Why? Because I wish when I started doing it someone had explained all the do and do nots to make the process easier!
Hope you get lots of value.
Hit the subscribe and leave a review as a thanks!
Peace and pancakes.
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