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Podcast 55- Science on Dairy - Should we or should we not consume dairy?
Manage episode 309932792 series 3045419
Το περιεχόμενο παρέχεται από το Lucas Lim. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lucas Lim ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hey podcast fam!
An interesting learning topic I wanted to share on dairy. After learning and discussing the pros and cons and dairy, I'd like to share my input on my understanding and learnings.
Hope you enjoyed the summary of the learning in today's podcast and feel free to leave a review if you're enjoying the show.
Articles and links
- https://www.ncbi.nlm.nih.gov/pubmed/27882862
- https://www.ncbi.nlm.nih.gov/pubmed/26287637
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703621/
- https://chriskresser.com/dairy-food-of-the-gods-or-neolithic-agent-of-disease/
- https://chriskresser.com/how-to-cure-lactose-intolerance/
…
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An interesting learning topic I wanted to share on dairy. After learning and discussing the pros and cons and dairy, I'd like to share my input on my understanding and learnings.
Hope you enjoyed the summary of the learning in today's podcast and feel free to leave a review if you're enjoying the show.
Articles and links
- https://www.ncbi.nlm.nih.gov/pubmed/27882862
- https://www.ncbi.nlm.nih.gov/pubmed/26287637
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4703621/
- https://chriskresser.com/dairy-food-of-the-gods-or-neolithic-agent-of-disease/
- https://chriskresser.com/how-to-cure-lactose-intolerance/
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