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EP #5: Optimizing Foot Health As We Age
Manage episode 379859334 series 3493899
Το περιεχόμενο παρέχεται από το Lauren Dabakaroff. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lauren Dabakaroff ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Think about how many thousands of miles we put on our feet each year. Now, consider the myriad of issues that can arise as we age. This episode is a deep dive into the world of foot health as we get older, featuring a candid chat with your hosts, Dr. Lauren Dabakaroff and Jeremy Wolf. They debunk common myths, ascertain the pros and cons of barefoot walking, and reveal the value of custom orthotics in redistributing foot pressure. You'll learn about fat pad atrophy and why moisturizing your feet is not as frivolous as it sounds. This episode is a treasure trove of practical advice for anyone interested in maintaining their mobility and foot comfort.
Don't put off caring for your feet until problems arise. In this enlightening conversation, Dr. Lauren and Jeremy discuss the importance of early intervention and adopting a holistic approach to foot care. From the benefits of foot massages to the role of a balanced diet and regular exercise, they delve into solutions that can keep your feet feeling great at any age. Whether you're already experiencing foot issues or simply want to ensure optimal foot health as you age, this episode is a must-listen. Make the most of the insights from our podiatry experts and start prioritizing your foot health today.
To learn more, visit: LMDpodiatry.com or contact (954) 680-7133
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