Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Το περιεχόμενο παρέχεται από το The Lavendaire Lifestyle and Aileen Xu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Lavendaire Lifestyle and Aileen Xu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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234: Janet Wang: Discovering and Crafting Your Identity
MP3•Αρχική οθόνη επεισοδίου
Manage episode 366376541 series 2497630
Το περιεχόμενο παρέχεται από το The Lavendaire Lifestyle and Aileen Xu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Lavendaire Lifestyle and Aileen Xu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay.
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
269 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 366376541 series 2497630
Το περιεχόμενο παρέχεται από το The Lavendaire Lifestyle and Aileen Xu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Lavendaire Lifestyle and Aileen Xu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay.
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com
Podcast | AsianBossGirl
Youtube | https://www.youtube.com/c/asianbossgirl
Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl
The video version of this interview is available on YouTube: Episode 234
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
269 επεισόδια
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