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Joy Millea on Mama Care: Putting Our Own Oxygen Masks on First as New Mothers
Manage episode 332512934 series 3322254
Το περιεχόμενο παρέχεται από το Dana Maxey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dana Maxey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today's episode Joy and I discuss foundational structures for balanced parenting, particularly for the new, possibly harried, Mama. We discuss self care as in the down and dirty structure we need, as moms to keep ourselves out of meltdown mode. We discuss the "R" word RAGE and Hormonal fluxuations. We diuscuss Daddy's role in a balanced household. We discuss control, boundaries. Dang we discuss it all....We also talk about early childhood developmental brain health and the DETRIMENTAL role, screen time plays in a child's development of Imagination.
Our discussion took place at 7 am, and you can tell my "brain and mouth" get a little jumbled, so bare with me!
For those of us who are grandmothers or older women, pass this discussion on to your daughters and granddaughters., It is a vital chat for mamas.
Link to Show: https://www.buzzsprout.com/1860723/10844154-joy-millea-on-mama-care-putting-our-own-oxygen-masks-on-first-as-new-mothers.mp3?download=true
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