How Proline Can Make You A Hypochondriac | Supplement Deep Dive

The Joe Cohen Show

Το περιεχόμενο παρέχεται από το SelfDecode. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον SelfDecode ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 12:08

M4A•Αρχική οθόνη επεισοδίου

In this episode, Joe dives into the complex world of proline supplementation.

He discusses the impacts proline has on collagen synthesis, aiming for improved skin health, enhanced wound healing, and better exercise recovery.

However, the journey took an unexpected turn as Joe explains the biomechanics behind why he experienced several side effects such as anxiety, restlessness, and hypochondriac behaviors.

Throughout the episode, Joe explores:

The intended benefits of proline for collagen synthesis and recovery
The biochemical interaction of proline with lysine and vitamin C as per the Linus Pauling protocol
The severe side effects experienced due to high doses of proline and the genetic predisposition affecting glutamate metabolism
Strategies attempted to mitigate these effects

Join Joe as he unpacks the lessons learned from his proline supplementation experiment, shedding light on the potential risks and the importance of understanding one's genetic makeup before undertaking such regimens.

If you're interested in learning more about how your DNA and genetics affect your health:

- Check out SelfDecode: https://selfdecode.com/

- Join Joe’s online community: https://thejoecohenshow.com/

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#Fitness #Alternative Health #SelfDecode