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Comparison is a B*TCH
Manage episode 304478926 series 2979812
Το περιεχόμενο παρέχεται από το Salina Yeung. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Salina Yeung ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
REPEAT after me: I’m no longer available for things that make me feel like SH*T!
When was the last time you caught yourself comparing yourself to someone else?
Have you ever heard of a term called "Comparionitis"?
It means the compulsion to compare one’s accomplishments to another’s to determine relative importance.
You don’t care whether it’s a friend or someone you look up to, you always think the grass is greener on the other side of the fence.
You’re on a never-ending cycle that leads nowhere, my friend!!
What if I tell you that there are no criteria to compare?
Everyone is unique and walks in their own path.
Break the cycle of comparison, live life on your own terms.
Comparison is the REAL B*TCH!
Gimme a sign if you agree
But seriously, protect your energy, liberate your headspace and raise your self-worth so radically that you’ll never let comparison ROB you of your happiness again.
Because you and I know…
You’re bloody AMAZING!
You don’t deserve anything but da BEST!
In this episode, I will share with you 5 ways to stop comparing yourself to others, why are you doing this to yourself and how to define your own success.
Short on time? Here are the highlights from this episode:
[01:26] Let’s talk about Comparison is the B*tch
[03:08] When was the last time you compare yourself to someone else?
[04:08] Embrace the uniqueness of what makes you who you are
[05:16] HEALTHY vs. TOXIC comparisons
[07:56] 5 ways to stop comparing yourself to others + how to define your own personal success
[17:10] Let’s stop comparing ourselves to others
Subscribe to my podcast and stay tuned for new episodes every Wednesday.
Let me know how much you enjoyed this episode by RATING and REVIEWING on Apple Podcast, and tag me on social media, so I can personally say THANK YOU to you!
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Subscribe to my podcast and stay tuned for new episodes every Tuesday
Let me know how much you enjoyed this episode: Rate + Review on Apple Podcast, and tag me on social media, so I can personally say THANK YOU to you!
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