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The Power of Reflection: Unlocking Self-Awareness and Growth
Manage episode 378725549 series 3394680
Το περιεχόμενο παρέχεται από το Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mike Grudzinski, Yuen Toh, Mike Grudzinski, and Yuen Toh ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to the Season 4 of our podcast!
We talk quite a lot about reflection... Engaging in reflective practice helps us understand our thoughts, feelings, actions, and reactions in any given situation. It is through ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. Reflective approach provides an opportunity to deconstruct experiences and situations, allowing us to understand ourselves and others more clearly.
Look out for the episodes landing every Wednesday!
We feel very grateful that you decided to spend some time with us. Enjoy Season 4!
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