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Mental Health Awareness Month 2024 - A recap of our mental health journey & evidence of healing
Manage episode 415626841 series 3392356
Το περιεχόμενο παρέχεται από το Hunter's Hope Foundation. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hunter's Hope Foundation ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
May is Mental Health Awareness Month!!
We will be spending this entire month talking about all things mental health.
The truth is, we couldn't authentically talk about this topic unless we had walked through our own seasons of pain and struggle in our mental health. And because of that, we are passionate about raising awareness and bringing hope to those who are hurting too.
In today's episode, we are kicking off our mental health conversations by talking about where we are right now in our mental health journeys. We share truths and tools that have helped us walk through depression, anxiety, panic attacks, grief, and more.
We hope and pray that through listening you will be encouraged in the midst of your own mental health journey. And if you don't personally struggle with mental health, we believe this episode will help guide you in how to come alongside someone you love who may be struggling.
We love you.
We're here for you.
Your story isn't over.
God has immeasurably more planned for your life.
Words to remember:
"It's a miracle that we're here living and breathing... That we can still smile and laugh and talk about mental health and share our stories. We are evidence that God heals." - Erin
"Don't wait to get the help you need. Start today. Start seeking help today." - Jill
Disclaimer:
Everything we share regarding mental health is based on our own journey. We are not mental health professionals. Please understand that we are not suggesting that you do what we have done. We simply want to share our story in hopes of encouraging you in your own story.
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Learn more about our Podcast, Episode Guests and Hunter's Hope here.
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