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Episode 73 - Convo about how to have a great relationship with yourself
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Το περιεχόμενο παρέχεται από το Dawn Owen. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dawn Owen ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Episode 73 - The convo about how to have a great relationship with yourself
Hey There High VIbe Tribe!
In this episode, we're diving into the crucial relationship we often overlook - the one with ourselves.
Join me as I share my recent struggle with self-doubt, prepping for a big conference, and how I caught myself spiralling.
From juggling multiple roles to handling ALL OF THE THINGS, self-care sometimes takes a backseat.
But guess what?
It’s essential for our growth!
We'll explore:
- Changing negative self-talk with four powerful questions
- Surrounding ourselves with positive people
- Setting firm boundaries
- Practicing self-care to boost our well-being
Get ready for actionable tips and real talk on building a strong, loving relationship with yourself.
Tune in now and let's level up together! 🚀
Byron Katie - ‘Loving What Is’ - https://amzn.to/3VASoHm
Brenee Brown on Boundaries - https://www.instagram.com/reel/C2j5UeaMkRU/?igsh=MXAyN2N1YmE2NzE3cg%3D%3D
Check out the new High Vibe AF Club here - https://dawnowen.com/club/
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook – https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!
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