Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Το περιεχόμενο παρέχεται από το Raina Jain. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Raina Jain ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Ep #70 Strengthening Your Intuition
MP3•Αρχική οθόνη επεισοδίου
Manage episode 312514796 series 3237016
Το περιεχόμενο παρέχεται από το Raina Jain. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Raina Jain ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We live in a society where we function from a space of fear and try to obsess over controlling everything in our lives. Change is one thing that is constant throughout our lives however, it’s human tendency to anticipate the worse-case scenarios and that in turn creates anxiety. This way of life becomes extremely exhausting and mentally & emotionally draining. Fortunately, when we shift our mindset and trust our inner guidance and the universe – it can help us live an authentic life. In order to live an authentic life, we need to be true to ourselves and to be true to ourselves is to be true to that little voice inside of us that is constantly guiding us throughout our experiences in life – It’s called the Intuition. In my earlier episode, I discussed about what Intuition is and how do you listen to your Intuitions. In this episode, I am going to take you through how you can develop Intuition, strengthen it and equip with an intuition that is potent, trustworthy, and impeccably attuned to our true path and purpose in life. Intuitive skills are inside all of us. Intuition is always there for us, to guide, protect, and help us develop. As we grow into adulthood, we may push this intuition to the side to conform to what society says we should do. The more we do this, the less we tend to listen to that little voice or those gut feelings. And like anything else in life, when you stop using it, you can lose it. A muscle must move, an eye must see, a brain must think; the same holds true for the intuitive process. There are different ways we can use to develop Intuition through Meditation, Mindfulness, Talking to your Inner Self, Choosing a Sense to work with, Recording and Validating Your Intuitive Guidance, and most importantly Being Patient. Tune in to the episode to find out more about how to strengthen and develop your intuition. To know more about my work (Raina Jain) – Psychologist, Happiness Coach and a Podcaster 1. Website: https://thehappinessprojectstudio.com/ 2. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 3. Email: rainajain1102@gmail.com / happinessproject1102@gmail.com 4. Instagram: happiness_project1102
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112 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 312514796 series 3237016
Το περιεχόμενο παρέχεται από το Raina Jain. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Raina Jain ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We live in a society where we function from a space of fear and try to obsess over controlling everything in our lives. Change is one thing that is constant throughout our lives however, it’s human tendency to anticipate the worse-case scenarios and that in turn creates anxiety. This way of life becomes extremely exhausting and mentally & emotionally draining. Fortunately, when we shift our mindset and trust our inner guidance and the universe – it can help us live an authentic life. In order to live an authentic life, we need to be true to ourselves and to be true to ourselves is to be true to that little voice inside of us that is constantly guiding us throughout our experiences in life – It’s called the Intuition. In my earlier episode, I discussed about what Intuition is and how do you listen to your Intuitions. In this episode, I am going to take you through how you can develop Intuition, strengthen it and equip with an intuition that is potent, trustworthy, and impeccably attuned to our true path and purpose in life. Intuitive skills are inside all of us. Intuition is always there for us, to guide, protect, and help us develop. As we grow into adulthood, we may push this intuition to the side to conform to what society says we should do. The more we do this, the less we tend to listen to that little voice or those gut feelings. And like anything else in life, when you stop using it, you can lose it. A muscle must move, an eye must see, a brain must think; the same holds true for the intuitive process. There are different ways we can use to develop Intuition through Meditation, Mindfulness, Talking to your Inner Self, Choosing a Sense to work with, Recording and Validating Your Intuitive Guidance, and most importantly Being Patient. Tune in to the episode to find out more about how to strengthen and develop your intuition. To know more about my work (Raina Jain) – Psychologist, Happiness Coach and a Podcaster 1. Website: https://thehappinessprojectstudio.com/ 2. LinkedIn: https://www.linkedin.com/in/raina-jain-73b615a5/ 3. Email: rainajain1102@gmail.com / happinessproject1102@gmail.com 4. Instagram: happiness_project1102
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112 επεισόδια
Kaikki jaksot
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