The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Το περιεχόμενο παρέχεται από το The Great Girlfriends™️ and Sybil Amuti. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Great Girlfriends™️ and Sybil Amuti ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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How to Curate "Me Time" with Jessica Gordon
MP3•Αρχική οθόνη επεισοδίου
Manage episode 379497329 series 3019461
Το περιεχόμενο παρέχεται από το The Great Girlfriends™️ and Sybil Amuti. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Great Girlfriends™️ and Sybil Amuti ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, you’re going to learn why withholding “me time” from your calendar could be detrimental to your mental health and wellness. Our community leader Jessica Gordon walks us through the many reasons why self care is mandatory for every woman AND how to make it happen with no excuses! Listen and learn:
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends —————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
-----------------------
Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
…
continue reading
- The true definition of self-care
- How to create a fool proof routine
- How to mandate the quality time for yourself
- What you need to think, say, and feel to be successful at normalizing self-care and self-love
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends —————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
-----------------------
Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
451 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 379497329 series 3019461
Το περιεχόμενο παρέχεται από το The Great Girlfriends™️ and Sybil Amuti. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Great Girlfriends™️ and Sybil Amuti ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, you’re going to learn why withholding “me time” from your calendar could be detrimental to your mental health and wellness. Our community leader Jessica Gordon walks us through the many reasons why self care is mandatory for every woman AND how to make it happen with no excuses! Listen and learn:
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends —————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
-----------------------
Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
…
continue reading
- The true definition of self-care
- How to create a fool proof routine
- How to mandate the quality time for yourself
- What you need to think, say, and feel to be successful at normalizing self-care and self-love
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends —————————
We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
-----------------------
Watch The Great Girlfriends Show - HERE
Shoot an email over or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.
451 επεισόδια
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