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Το περιεχόμενο παρέχεται από το RHONDA WOFFORD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον RHONDA WOFFORD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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EPISODE 5 - GLUTTONY - FEED THE SOUL & NOURISH THE SPIRIT - "HEY! RHONDA, SKIP A MEAL!"

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Manage episode 303208273 series 2858696
Το περιεχόμενο παρέχεται από το RHONDA WOFFORD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον RHONDA WOFFORD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

"You must be the change you wish to see in the world," Mahatma Gandhi.

WOW...DID you catch the title?

Yup, a High School Friend who I supported through thick and thin...literally...shouted out across the High School cafeteria...in fact, it was a set-up so everyone could laugh at my expense...HE said, "Hey, Rhonda skip a meal." OMG!!!

I had a second burrito in my hand heading for my mouth to take a big bite. I had no idea a group of boys was watching me eat. I thought I was discrete taking a second burrito so my cover was blown.
What hurt was that the comment came from a boy I trusted, praised, and supported. This CAUSED me to have serious trust issues and to cut off my emotions....NO MORE FEELING ANYTHING UNLESS I HAD TOTAL CONTROL.

I have an eating disorder. I love Food! I am a GLUTTON. I used to be bulimic. IT'S BEEN DECADES SINCE I HAVE DONE THAT and I AM SO PROUD OF MY RECOVERY!

I was a chubby child. I have always been warned that I was going to be a BIG FAT BLACK WOMAN (like that is the worst thing in the world to be.) The adverse effect of being told that is that I am NOT a BIG FAT BLACK WOMAN...I am a size 0.

I have what many people are suffering from today is "FOOD INSECURITY." I was never sure if there was ever going to be enough food on the table for me and my family growing up. I am embarrassed to share this, but that is the truth. We struggled with housing, food, and money....we were not the "The Brady Bunch" that I IDEALIZED with a maid named Alice who cooked and cleaned. Don't get me wrong there was love but a lot of struggle that I tried to hide to be the perfect girl.

So, being a GLUTTON WITH FOOD was now a journey of eating for pleasure and cutting off feelings with and for humans...I did not want to feel any emotions.
"GLUTTONY"...THE FOURTH ON MY LIST OF THE SEVEN DEADLY SINS...(Latin: gula) is the overindulgence and overconsumption of food, money, sex, etc... to the point of excess waste. The root word comes from the Latin gluttire, to gulp down or swallow.

So, I was NOT feeding my soul or nourishing my spirit. I am being this candid because I know, I just know that I will connect with you on a deeper level so you can see that you can recover, learn to love yourself, forgive others, and live the life of your dreams or better! This is how I believe I am a "GOOD" influence in your life by sharing my truth.
https://www.youtube.com/channel/UCJL50-vRgBGYJGqBTVUzeLw
http://www.thegoodinfluenceher.buzzsprout.com
https://www.facebook.com/TheGOODinfluenceHER
https://www.instagram.com/thegoodinfluenceher/
https://afsp.org/chapter/give-back-partners
#thegoodinfluenceherpodcast
#rhondathegoodinfluenceher

  continue reading

71 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 303208273 series 2858696
Το περιεχόμενο παρέχεται από το RHONDA WOFFORD. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον RHONDA WOFFORD ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

"You must be the change you wish to see in the world," Mahatma Gandhi.

WOW...DID you catch the title?

Yup, a High School Friend who I supported through thick and thin...literally...shouted out across the High School cafeteria...in fact, it was a set-up so everyone could laugh at my expense...HE said, "Hey, Rhonda skip a meal." OMG!!!

I had a second burrito in my hand heading for my mouth to take a big bite. I had no idea a group of boys was watching me eat. I thought I was discrete taking a second burrito so my cover was blown.
What hurt was that the comment came from a boy I trusted, praised, and supported. This CAUSED me to have serious trust issues and to cut off my emotions....NO MORE FEELING ANYTHING UNLESS I HAD TOTAL CONTROL.

I have an eating disorder. I love Food! I am a GLUTTON. I used to be bulimic. IT'S BEEN DECADES SINCE I HAVE DONE THAT and I AM SO PROUD OF MY RECOVERY!

I was a chubby child. I have always been warned that I was going to be a BIG FAT BLACK WOMAN (like that is the worst thing in the world to be.) The adverse effect of being told that is that I am NOT a BIG FAT BLACK WOMAN...I am a size 0.

I have what many people are suffering from today is "FOOD INSECURITY." I was never sure if there was ever going to be enough food on the table for me and my family growing up. I am embarrassed to share this, but that is the truth. We struggled with housing, food, and money....we were not the "The Brady Bunch" that I IDEALIZED with a maid named Alice who cooked and cleaned. Don't get me wrong there was love but a lot of struggle that I tried to hide to be the perfect girl.

So, being a GLUTTON WITH FOOD was now a journey of eating for pleasure and cutting off feelings with and for humans...I did not want to feel any emotions.
"GLUTTONY"...THE FOURTH ON MY LIST OF THE SEVEN DEADLY SINS...(Latin: gula) is the overindulgence and overconsumption of food, money, sex, etc... to the point of excess waste. The root word comes from the Latin gluttire, to gulp down or swallow.

So, I was NOT feeding my soul or nourishing my spirit. I am being this candid because I know, I just know that I will connect with you on a deeper level so you can see that you can recover, learn to love yourself, forgive others, and live the life of your dreams or better! This is how I believe I am a "GOOD" influence in your life by sharing my truth.
https://www.youtube.com/channel/UCJL50-vRgBGYJGqBTVUzeLw
http://www.thegoodinfluenceher.buzzsprout.com
https://www.facebook.com/TheGOODinfluenceHER
https://www.instagram.com/thegoodinfluenceher/
https://afsp.org/chapter/give-back-partners
#thegoodinfluenceherpodcast
#rhondathegoodinfluenceher

  continue reading

71 επεισόδια

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