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Eric McFadden Overcomes Autoimmune Conditions And Keto Nonsense!
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Το περιεχόμενο παρέχεται από το Real Men Eat Plants. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Real Men Eat Plants ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this conversation, Eric McFadden shares his transformative journey from struggling with autoimmune conditions to embracing a plant-based diet. He discusses the challenges he faced, the research he conducted, and the positive changes he experienced in his health and fitness. Eric emphasizes the importance of nutrition education, family involvement in healthy eating, and the benefits of traveling while maintaining a plant-based lifestyle. He also highlights the significance of fermented foods and the role of social media in advocating for health and wellness.
00:00 Introduction to Eric McFadden's Journey
00:58 Overcoming Autoimmune Conditions through Diet
06:53 The Shift to a Plant-Based Diet
13:54 Family and Plant-Based Living
22:07 Traveling on a Plant-Based Diet
28:50 The Importance of Nutrition Education
36:12 The Role of Fermented Foods
42:52 Social Media and Health Advocacy
Follow Eric's Instagram accounts: https://www.instagram.com/raineandreed/ and https://www.instagram.com/carbivorefitness/
Visit our website: https://www.theglenmerzershow.com
Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ
Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE
To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248
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