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Thoughts Are Not (Always) Facts
Manage episode 395682360 series 3454019
Το περιεχόμενο παρέχεται από το Jen Laffin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jen Laffin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Our minds are filled with the thoughts, stories, and beliefs that we’ve been carrying our whole entire lives.
They are so much a part of us that we never stop to ask ourselves if these thoughts that we are using to make decisions about our lives are actually our chosen truth (or if they’re even helpful).
In this week's episode, we’re shining the spotlight on our minds to see if the things we believe to be our truth and make decisions about our life, are actually true at all, or if they are just stories we tell ourselves.
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