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Fitness & lifestyle expert Chantal Brodrick shares inspo & tips from her weightloss struggles through to falling in love with feeling her best
Manage episode 375187868 series 2950966
Το περιεχόμενο παρέχεται από το MJ. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον MJ ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
If you're currently struggling to find your fitness groove and are constantly overwhelmed & swept up by all the confusing info, diets, supps & fitness programs
This episode is going to be a breath of fresh air and clarity for you to help you find YOUR way of stepping into your best shape
Hear from Chantal as she shares her fitness journey and how she went from struggling to lose weight as a teen to now being a multi-dimensional fitness lover & expert!
As mentioned in this ep, if you have any questions from this episode, you can DM me on the links below
Or, to check out Chantal's Instagram, search @chantalbrodrickfitness on Insta or click here
And if you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ xx
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