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Building and Breaking Habits with Josh Frank | Few Will Hunt Episode 40
Manage episode 432768899 series 3526048
Το περιεχόμενο παρέχεται από το Few Will Hunt ®. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Few Will Hunt ® ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Old habits die hard, and the process of change is ugly — So what do we do for change to happen? In this episode, Joey and Drew sit down with Josh Frank, also known as JT, the owner behind Consequence of Habit, a 501(c)(3) charitable organization focused on the impact of habits on mental health, success, and the environment. He shares his journey from battling alcohol addiction to founding a non-profit that helps others make meaningful changes in their lives. Josh talks about the founding of Consequence of Habit, the struggle of breaking bad habits, and the importance of having a supportive community. Tune in if you want to know how small good habits can change your life for the better.
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