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046: Routines of an Olympian with Ali Aguilar
Manage episode 429301634 series 3501703
Το περιεχόμενο παρέχεται από το Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week, we are re-airing a guest speaker zoom call with University of Washington Alum Ali Aguilar. Ali is a professional softball player with the USSSA Pride and a silver medalist with Team USA. Learn how early experiences in travel ball and the pressures of recruitment shaped her path, culminating in a mindset shift that propelled her to the 2020 Olympics.
Episode Highlights
Episode Highlights
- Ali's introduction to softball
- How she chose her collegiate school
- Which mental skills she uses in her career today
- How her participation in other sports helped her in softball
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- Twitter @CoachAB_
Κεφάλαια
1. 046: Routines of an Olympian with Ali Aguilar (00:00:00)
2. Champion's Path to Success (00:00:01)
3. Building Confidence Through Versatility (00:13:15)
4. Overcoming Adversity Through Positivity (00:22:39)
5. Consistent Mental Routines in Sports (00:26:25)
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