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Ep 60: Overcoming Burnout...Burned out of life? We are here to help
Manage episode 389080334 series 3444327
Το περιεχόμενο παρέχεται από το The Essential Oil Scoop. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Essential Oil Scoop ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Feeling burnt out is like navigating through a foggy maze, and in this episode, we hand you the map to find your way out. Join us as we begin the conversation of overcoming burnout, exploring personal stories, expert insights, and actionable tips to reignite your passion and energy.
We share powerful tips and ideas you can take anywhere you go. Her is the wonderful book Sarah spoke of. Enjoy!
Don't forget to give yourself the permission to say no.
The Burnout Cure by Julie de Azevedo Hanks https://amzn.to/3NpBBm6
* I do earn a small commission on Amazon if you use this link
Diffuser Blends:
3 drops Motivate
2 drops Wild Orange
Cut the clutter:
3 drops Lemongrass
3 drops Lemon
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Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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