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Episode 51: Cultivating Self-Belief in Sport and Life
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Το περιεχόμενο παρέχεται από το The Endurance Drive. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Endurance Drive ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this week’s episode, we crowdsourced yet again and asked our community to share their thoughts on self-belief. As always, we are so impressed by the wisdom, vulnerability, and insights of our listeners. Thank you all! Katie and Elena summarize the findings and dive deeper into how self-belief helps our performance, how it translates into life, how we build it, how we lose it, and the tools our community members are using to maintain it. We also have our own spiritual tangents and fair share of musings on this very important yet complex topic. Whether you are feeling on the top of your game, faking it 'til you make it, or struggling to cultivate your own self-belief right now, this episode is for you!
Links to additional content discussed:
Huberman Lab Podcast: How to Build Immense Inner Strength (Interview with David Goggins)
Huberman Lab Podcast: How to Increase Your Willpower & Tenacity
View extended show notes for this episode here.
To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
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