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49. Tara Miller, Psychotherapist. Resiliency During The COVID-19 Pandemic & During Other Times of Hardship.
Manage episode 340475730 series 3233960
Το περιεχόμενο παρέχεται από το Dr. Sam Madeira. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Sam Madeira ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Tara Miller discuses how to stay resilient during this COVID-19 pandemic and during all times of hardship and suffering.
In detail she discusses with Dr. Madeira:
- How the Nervous system can be altered and re-conditioned for resiliency.
- How our brains are activated by stressors and how this becomes a habitual reaction.
- How we can re-wire and regulate our nervous systems and prevent longterm impact from traumatic events whether they be a pandemic, physical trauma, or other psychological traumas.
- And much more.
More about Tara:
Tara Miller is a psychotherapist, author, and speaker who specializes in trauma and resilience. Her articles and research have been published throughout the country and she is regularly invited to speak on her science-based, whole-brained, nervous system regulating approach to wellness and resiliency.
Where to find Tara Miller:
@tarashrink for instagram
Facebook.com/taradawnmiller
Twitter @taradawnmiller
E-Book: The Resilient Mind.
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In detail she discusses with Dr. Madeira:
- How the Nervous system can be altered and re-conditioned for resiliency.
- How our brains are activated by stressors and how this becomes a habitual reaction.
- How we can re-wire and regulate our nervous systems and prevent longterm impact from traumatic events whether they be a pandemic, physical trauma, or other psychological traumas.
- And much more.
More about Tara:
Tara Miller is a psychotherapist, author, and speaker who specializes in trauma and resilience. Her articles and research have been published throughout the country and she is regularly invited to speak on her science-based, whole-brained, nervous system regulating approach to wellness and resiliency.
Where to find Tara Miller:
@tarashrink for instagram
Facebook.com/taradawnmiller
Twitter @taradawnmiller
E-Book: The Resilient Mind.
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