S4 Ep. 20 | The Dr. Kris Podcast | Why Losing Weight Is So Hard When You're Over 40
Manage episode 411952464 series 3378402
Weight loss is always a struggle, but when you're over 40, shedding those extra pounds becomes even more challenging.
Join Dr. Kris and Steve Brown as they explore the effect age has on your weight, simple ways to get back into shape when you're over 40, and the best tactics for keeping the weight off for good.
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