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You Gotta Have THIS For Strong Mental Health!
Manage episode 341834424 series 3389617
Το περιεχόμενο παρέχεται από το Destiny Malibu and DJ Dezzee. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Destiny Malibu and DJ Dezzee ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On to today’s episode…
How do you feel about being alone? Do you enjoy doing things by yourself? Do you think of friends and socializing as optional parts of your life? You know, nice to have, but not all that important?
Destiny can relate. She thought of herself as someone who was “really good at being alone”. Even when she was growing up.
But then a cascade of traumatic events happened to her and her family. And Destiny was more alone than ever before. She says she became “immensely, immensely lonely”.
It was then she made an important discovery. A discovery that’s vital for all of us in our pursuit of abundant mental health.
Want to find out more?
Listen now!
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