Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Health During The Holidays
Manage episode 390552006 series 3467861
This week we chat all about the holiday season and how to navigate your healthy lifestyle during these special days of the year. We talk about the importance of keeping up your workout routine in some form, as well as enjoying those holiday meals guilt free.
A few days a year won't ruin a years worth of hard work and progress.
JOIN THE COMMUNITY: www.crossfitmax.ca
98 επεισόδια
Manage episode 390552006 series 3467861
This week we chat all about the holiday season and how to navigate your healthy lifestyle during these special days of the year. We talk about the importance of keeping up your workout routine in some form, as well as enjoying those holiday meals guilt free.
A few days a year won't ruin a years worth of hard work and progress.
JOIN THE COMMUNITY: www.crossfitmax.ca
98 επεισόδια
Όλα τα επεισόδια
×
1 Why Client Sacha Makes CrossFit a NON-NEGOTIABLE 1:04:33

1 From High School Teacher to CrossFit Coach with Vanessa 1:05:11

1 The CrossFit Open 2025 1:03:29

1 Practical Meal Planning 1:05:19
Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.