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What Are We Telling Our Bodies?
Manage episode 444747296 series 3557851
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In this episode of The Crew Book Club, we’re breaking down how our thoughts and emotions directly impact our bodies and overall health. From fear-driven emotions to the power of a positive mindset, we’re diving deep into the first chapters of You Are the Placebo and exploring how much influence our minds have over our well-being.
✨ Key Points:
- Your Thoughts Are Making You Sick (Pg. 7-11)
- Fight or Flight: Fear-Enabled Emotions (Pg. 29, 31-32)
- How Society Has Conditioned Us (Pg. 41-44)
📖 Scripture Reference: Luke 3:5 & 3:9 📘 Luke Bible Study Group (Pg. 47)
Challenge: Use your power, authority, and dominion over your mind and body to get the best results. You have control—claim it!
💡 Quote of the Week: “A positive attitude brings energy, resilience, and the ability to transform obstacles into opportunities.”
Plus, don’t miss the Who Gon' Check Me Boo? God Is! segment where we explore how God keeps us in check and centered.
🎙 BetterHelp Ad: Need some extra support? I've partnered with BetterHelp to offer The Crew Book Club listeners 10% off your first month of professional therapy. Visit BetterHelp.com/CrewLove to take advantage of this special offer! 💙🖤
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