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Everything hurts! How to manage your pain as you heal from mold and CIRS
Manage episode 444338601 series 3435851
Το περιεχόμενο παρέχεται από το thecirsgroup. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον thecirsgroup ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
For more information, visit https://thecirsgroup.com
CIRS, or Chronic Inflammatory Response Syndrome, can sometimes cause intense, ongoing pain in severe cases. Joints, ligaments, muscles, your GI system, and even your brain can feel like it is on fire, and many normal pain medications won’t give relief. Today we wanted to do a special episode focusing on pain management for those of you experiencing pain that is incessant in hopes that one of these options might help you finally find some relief. As always, this is not medical advice: be sure to consult your CIRS doctor for which pain relief option might be best for you. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
0:40 Advocate for yourself
1:50 Address root cause, but make it tolerable too
3:55 Low Dose Naltrexone
4:28 Cannabis, marijuana, or weed
6:25 CBD
7:05 Kratom
7:28 Ketamine Therapy
8:20 Curcumin
9:24 MSM or Methylsulfonylmethane
9:40 B1 therapy or B vitamins
10:13 More dangerous options: Benzos or Benzodiazepines
12:59 Opioids
15:38 NSAIDS
17:36 Other pain relieving activities: Heat or sauna
18:50 Cold plunges
19:12 Interact with animals
HELPFUL LINKS:
B1 Protocol: https://thiamineprotocols.com/
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Pre-order Jacie’s book! https://a.co/d/8ZKCqz0
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
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