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Episode 113: Anxiety and Music
Manage episode 361514429 series 2501618
Join Jenni and Josh this week as they explore the role of music in managing stress and coping with anxiety.
For exclusive expanded content after today's episode, check out the April 2023 Ramblings episode by joining the Inside Perspectives Group on Patreon.
Links
Jenni's Newest Essay in So God Made A Mother
7 Ways Music Reduces Stress and Anxiety
About Music Therapy
Calm Down! 30 Relaxing Songs To Help You Chill Out While Driving
121 επεισόδια
Manage episode 361514429 series 2501618
Join Jenni and Josh this week as they explore the role of music in managing stress and coping with anxiety.
For exclusive expanded content after today's episode, check out the April 2023 Ramblings episode by joining the Inside Perspectives Group on Patreon.
Links
Jenni's Newest Essay in So God Made A Mother
7 Ways Music Reduces Stress and Anxiety
About Music Therapy
Calm Down! 30 Relaxing Songs To Help You Chill Out While Driving
121 επεισόδια
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