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Ep#146 | The Ripple Effect: Changing Inner Worlds, Transforming the Environment
Manage episode 371407388 series 3045011
Το περιεχόμενο παρέχεται από το Rúna Magnúsdóttir and Rúna Magnús #Dottir. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rúna Magnúsdóttir and Rúna Magnús #Dottir ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Topics covered in this audio session:
- Challenging gender stereotypes and conditioning
- The ripple effect and its impact on personal growth
- Stripping away false beliefs and conditioned roles for inner peace
- The power of mindset and intention in shaping outcomes
- Introduction to the renowned teacher and coach
- Focus on enabling individuals to tap into their full potential
- Breaking free from societal expectations and embracing unique strengths
- Addressing interpersonal dynamics by looking within oneself
- The importance of self-care and stress reduction techniques
- Questioning the concept of reaching full potential
- Establishing a morning routine and managing energy in the workplace
- Importance of recognizing emotions and their impact on oneself and others
- YouTube resource for a breathing exercise to lower fear hormones
- The role of consciousness in understanding oneself and others
- Challenging preconceived notions and stereotypes in leadership
- Recognizing the strengths and values of individuals beyond gender.
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