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From Educator to Fitness Entrepreneur with Rachel Goodale
Manage episode 378636867 series 2883487
Το περιεχόμενο παρέχεται από το Jill Griffin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jill Griffin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What unfolds when you step away from a career that no longer aligns with your aspirations? This is the journey that Rachel Goodale, the owner and founder of Stroller Strong Mamas, a Parent and Me fitness program, embarked upon nearly a decade ago.
In this episode, we delve into the compelling reasons behind Rachel's departure from her career in education and the incredible story of how she forged a thriving fitness community for mothers. Join us in this episode as we explore:
- How she created a vibrant, united community rooted in inspiration, connection, and active living.
- Her mission of leading by example inspires both children and adults.
- How she taps into her intuition and fosters genuine connections with her clients, ensuring an environment where everyone can thrive.
- Rachel’s tips for workplaces seeking to create more inclusive virtual environments and practical strategies to boost collaboration and engagement in your remote teams.
- Plus the unexpected strengths she discovered about herself along the way
Show Guest
Rachel Goodale, the owner and founder of Stroller Strong Mamas, a Parent and Me fitness program, embarked on this transformative journey following the birth of her son in 2015. Formerly an elementary and special education teacher, Rachel's transition to entrepreneurship underscores her commitment to promoting a healthy way of life. Her dedication extends beyond words, as she actively sets a powerful example by working out with her kids, aligning seamlessly with the ethos of Stroller Strong Mamas: "Lead by Example." Rachel's extensive expertise as a Certified Personal Trainer, Group Fitness Trainer, Youth Exercise Specialist, Prenatal and Postpartum Fitness, Mobility and Movement, and Nutrition underscores her dedication to the fitness profession since 2012. You can follow her on Instagram or Facebook.
Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth.
Visit JillGriffinCoaching.com for more details on:
- Book a 1:1 Career Strategy and Executive Coaching HERE
- Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
- Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
- Keynote Speaking
- Grab a personal Resume Refresh with Jill Griffin HERE
Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn
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