#316 - Permission to Pause

The Business Of Happiness

In this uplifting episode, Dr. Tarryn MacCarthy talks about the importance of living in the present moment, especially during the beautiful summer season. In our busy lives, we often forget to pause and just be. She shares her experiences and offers practical advice on finding joy and contentment in everyday life, emphasizing that we create precious memories by choosing to be present, especially with loved ones. This episode is a gentle reminder to slow down, appreciate the moment, and find happiness within.
Show notes:
(0:00) Intro
(2:10) Permission to just be
(4:10) Chasing external validations
(7:46) Missing the precious moments
(9:18) Step out and appreciate the moment
(14:33) Choosing presence over tasks
(19:19) Be present in the moment
(20:48) Outro
IMPORTANT LINKS:
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- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at [e-mail]

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
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