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Cigars & Mental Health (Juleps with Josh Hedger)
Manage episode 390167732 series 3486280
Το περιεχόμενο παρέχεται από το The Ellijay Cigar Lounge. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Ellijay Cigar Lounge ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Josh Hedger is a licensed professional counselor who, alongside his wife, owns and operates a clinically-informed counseling practice (https://www.hedgercounseling.co/). He is also an avid cigar smoker. In this episode of The Burning Questions Podcast, Josh and Davis discuss things such as:
· How Josh got into cigar smoking (as well as his current favorites)
· What is a working definition of “hurry?” (And how do cigars help fight against it?)
· The current state of mental health in a post-COVID-19 world
· The difference between mental “toughness” vs. mental “resiliency”
· Tips for those who aren’t presently mentally healthy (as well as guidance for friends and family members who wish to care for them well)
Josh also takes time to answer questions submitted by our listeners. To submit a question of your own – as well as ideas for future episodes – email hello@burningquestionspodcast.com.
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