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MOTHER: Practices I Did Leading Up To Labour + Birth
Manage episode 345572772 series 2913362
Το περιεχόμενο παρέχεται από το Bridget Paddon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bridget Paddon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
The first episode in the MOTHER series where I will be sharing all things pregnancy, labour + birth and mamahood. This first episode was inspired by a question asked from an amazing soon to be mama who is in my community. The question was: "What were you telling yourself/practices for the mind in the days leading up to birth?"
I share what I focused on in the two weeks leading up to labour, as well as some affirmations that kept me grounded and excited throughout labour + birth.
My birth playlists:
The Birth Portal
Birth Relax
If you loved this episode please send me a message, or an email [email protected] or share it on your IG story and don't forget to tag me. I would be so grateful if you left a review on Spotify or Apple Podcastsxx
www.instagram.com/bridgetpaddon
www.bridgetpaddon.com
If you loved this episode, please leave a review on your favourite podcast platform. It would mean the world to have your support and feedback.
You can find more from Bridget and ways to work with her at:
Website - www.heartlinesmastermind.com
Instagram - @bridgetpaddon.com
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