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Ep 51 Chanting and Breathwork - OM/AUM
Manage episode 371994479 series 3407355
This episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM
This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
Some of the studies mentioned -
The effects of chanting the Rosary and Yoga mantras on breathing rates
The effects of chanting OM on nervous system activity
58 επεισόδια
Manage episode 371994479 series 3407355
This episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM
This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount
Music by Gareth Quinn Redmond
https://garethquinnredmond.bandcamp.com/
Some of the studies mentioned -
The effects of chanting the Rosary and Yoga mantras on breathing rates
The effects of chanting OM on nervous system activity
58 επεισόδια
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