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25hz Beta Binaural Beats for Self Confidence
Manage episode 436307158 series 3531308
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Wellness recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Bring mindfulness and ikigai into your life with our flow state guide:
Follow us on Instagram:
102 επεισόδια
Manage episode 436307158 series 3531308
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Wellness recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Bring mindfulness and ikigai into your life with our flow state guide:
Follow us on Instagram:
102 επεισόδια
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