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32 - Staying on Track with your GI Track with Teran McCormick
Manage episode 437554096 series 3596806
Το περιεχόμενο παρέχεται από το Ride The Wave Media. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ride The Wave Media ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Teran McCormick, a gastroenterologist, discusses how gastroenterology applies to pregnancy and birth. She explains how pregnancy can affect the gastrointestinal (GI) tract, causing issues like constipation and heartburn. Taren provides tips for managing acid reflux, including dietary changes and medication options. She also discusses natural remedies for constipation, such as increasing fiber intake and staying hydrated. Taren addresses common concerns like hemorrhoids and anal fissures, offering advice on prevention and treatment. She emphasizes the importance of self-care and stress management during pregnancy and postpartum.
CHAPTERS
00:00 Introduction and Overview
02:02 Managing Acid Reflux During Pregnancy
06:21 Natural Remedies for Constipation
13:00 Preventing and Treating Hemorrhoids and Anal Fissures
RESOURCES
The First Forty Days - Heng Ou
"Your body has just done the most incredible thing: it created and delivered a new human being. Now is the time to honor, nurture, and give back to yourself with the same dedication you gave to growing your baby."
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