Beyond Trauma: Healing as a Pathway to an Abundant, Joy Filled Life

The Be Well Beautiful People Podcast

Demarra West, author of Me Too: A Therapist’s Journey to Heal, Find Liberation, & Joy, founder of Be Well Beautiful People and host of the Be Well Beautiful People podcast, leads us through the first episode of the Trauma & Healing podcast series centered around her book. This series will feature 12 episodes and include the practices that have been paramount to her healing and transformation as a complex childhood trauma survivor. In the first episode, Demarra discusses:

• Different types of trauma
• The research behind trauma and its devastating effects
• The practices that are proven to help complex childhood trauma and PTSD survivors heal
• How trauma affects certain types of identities, for example Blacks and women, in a more pervasive way
• And so much more!

Whether you're a trauma survivor or someone supporting others on their healing journey, this episode offers valuable insights and practical tools to help you reclaim your power and embrace a life of joy and peace. Tune in to start your healing journey today! New episodes will be released every Friday for the next eleven weeks! To get Demarra's book, visit www.demarrawest.com to learn more or get a free chapter here.
For more resources, visit www.bewellbeautifulpeople.org or to schedule a free consultation, reach us through here. You can also subscribe to our mailing list here to receive weekly inspirational content, exclusive offerings, and updates to be the first to know.

To support us and the work that we do, please follow us on social media at @bewellbeautifulpeople on all platforms or through here.