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When is it Okay to Not be Okay?
Manage episode 362162674 series 3435153
Το περιεχόμενο παρέχεται από το Blind Spots Global LLC, Kevin McCarthy, and Likky Lavji. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Blind Spots Global LLC, Kevin McCarthy, and Likky Lavji ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Each week Kevin McCarthy and Likky Lavji facilitate authentic conversations with leaders just like you to help you discover what it takes from being a manager who is good at getting stuff done to being a great leader who inspires others to do their best.
Life can be challenging and overwhelming at times, and it's normal to experience a range of emotions, including sadness, anxiety, stress, and frustration.
It's important to remember that mental health is just as important as physical health, and taking care of our mental and emotional wellbeing is crucial to living a fulfilling and happy life. It's okay to reach out for help when you need it, whether that's from a friend, family member, or mental health professional.
If you're struggling with your mental health, know that you're not alone and that there is support available. It's okay to not be okay, but it's also important to take steps towards healing and recovery.
We explore this and more in our Awareness Advantage podcast. Check out our episodes, and go from being a good manager--to a great leader!
Learn the strategies used by experts and build your own self-awareness with best selling authors, speakers and business coaches--Kevin McCarthy and Likky Lavji.
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