039 - How to Empty Your Toxic Bucket (aka DETOXIFY!)

The Autoimmune Doc Podcast w/ Dr. Taylor Krick

Το περιεχόμενο παρέχεται από το Taylor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Taylor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 58:43

MP3•Αρχική οθόνη επεισοδίου

Purchase these detoxification products HERE!
Ok this series is a lot like the mitochondria series, it requires multiple episodes because order to understand the solutions you have to understand the mechanisms first. Last episode was all about the most important "big picture" concepts for detoxification such as understanding the old "toxic bucket" metaphor, my next episode will be about how to make sure you aren't filling the bucket....but this episode is all about how you empty the toxic bucket - aka how you DETOXIFY YOUR BODY.
In this episode I go over MANY MANY tools that I use regularly to support detoxification, including lifestyle strategies like sauna, coffee enema, rebounding, etc and I give my opinion on various supplement companies, individual ingredients (different important vitamins, herbs, amino acids, etc), and also all the specific products that I like and use regularly, and why I like them, including support for:

Bowel Function
Kidney Function
Liver and Bile Flow
Lymph Drainage
BINDERS!
Glutathione
Methylation
Mitochondria
Cell Membrane Support

and lots, lots more. ENJOY! Please leave a rating and review, follow me on Instagram and Youtube, and share with a friend!!

58 επεισόδια

#Fitness #Alternative Health #Taylor #Medicine