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The Confidence Queen – Lessons to Teach our Daughters | Shani Chantel | Ep 32
Manage episode 361740300 series 3470728
Το περιεχόμενο παρέχεται από το Mel Yu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mel Yu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
WOW! This conversation was SO, SO, SO Powerful! Shani gets down and vulnerable, openly discussing parenthood, finding confidence even through suicidal thoughts and severe moments of depression and sadness. We both cry in this ep!!! So much love for this gal!
If something you hear in this conversation causes heightened emotions within you, please, please reach out and also seek professional healthcare advice.
Lifeline is available for you 24 hours, 7 days a week on 13 11 14. We love you.
Shani Chantel is a 29-year-old plus size model and mumma living in Melbourne who not only embraces but celebrates her body the way it is and encourages women on her social media to do the same. Shani teaches her audience that self and body acceptance begins from your thoughts and the language you use towards yourself.
Episode Show Notes:
- Congratulations on Shani’s divorce! Taking the best out of your lived experiences [6:00]
- Confidence is an emotion [11:05]
- How to bring confidence and feeling good every day despite mental health challenge [14:20]
- The moment that changed her life… Shani makes Mel cry! [15:00]
- The road to confidence is gut-wrenching [18:00]
- All things Kindness and to consciously stop bitching/gossiping/speaking badly to yourself [32:00]
- Lessons to teach our daughters [36:20]
- Expressing your confidence through fashion and styling [46:10]
Stay in touch and follow Shani's journey on Instagram here: https://www.instagram.com/shani.chantel/
As always, thanks for listening to this platform and growing with me x
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