Healthy Ageing by Design, Not by Chance with Jan McLeod
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Manage episode 299070486 series 2791368
Do you want to know things you can do to starting making a change in your lifestyle?
Would you like to live a new life and let go of the mistakes of the past?
She talks about people not really planning for a healthy aging routine and how people ignore the symptoms.
She also discusses how a small change can start a chain reaction to more and more positive change.
- Discover the mistakes of leaving your aging process to chance;
- Understand how having the courage to take a step and make a change positively affects your lifestyle; and
- Find out how you can make aging healthy by design with Jan’s simple method
- Website: https://madforhealth.com.au/
- LinkedIn: https://au.linkedin.com/in/janmcleod
- Facebook: https://www.facebook.com/MadforHealthJanMcLeod
- Website: https://theartofhealth.fit
- LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061
45 επεισόδια