Sam Hugh | Improve Your Mental Health & Your Creativity | E9

The ARC Creative Podcast: Educating + Inspiring Creatives to Excel as Artists, Entrepreneurs & Humans.

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1y ago 56:50

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Improve Your Mental Health & Your Creativity : Wedding Photographer Sam Hugh

This week, I sat down with Sam Hugh.

Sam discusses his experience seeking help from a therapist after experiencing a panic attack at home and how through therapy, Sam learned to hold himself accountable as he began journaling and setting goals, giving him focus and allowing him to think about the future.

Highlights include:

How journaling and self-expression allowed Sam to discover his goals, vision, and focus on playing to his strengths How during the pandemic, Sam focused on his health and self-care, which helped him personally thrive
Sam talks about practical benefits of therapy, like helping him create boundaries with clients and their relationships. - Sam shares how his confidence increased and how he accepted and embraced what was, using his skills as a photographer.
The importance of trusting yourself to pursue your goals
How therapy helped Sam become more creative in his photography
How to embrace the imperfect and share your unique perspective
How Sam realized his desire for human connection and documenting moments of presence
Shooting interactions and subtle moments in Sam's work
How believing in being yourself and creating your own type of imagery can accelerate your creativity
Sachin's experience with journalling and the Oura Ring
Quickfire Questions

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Join The Next Coffee With Creatives LIVE: https://linktr.ee/arc_evolution

Show Notes At: https://thisisarc.co/

Connect With Sam Hugh: Instagram - https://www.instagram.com/samhughphoto/

Website - https://samhugh.com/

Sam's Fav Photographers:

Lizette Model Nan Goldin Sam's Fav Wedding Photographers Naomi Goggin Dos Mas En La Mesa Fav Movie: Portrait of a Lady on Fire All the Beauty and Bloodshed Connect with Sachin & ARC: Instagram - https://www.instagram.com/arc_evolution/ Twitter - https://twitter.com/arc_evolution_ Sachin's Wedding & Portrait Instagram - https://www.instagram.com/sachinkhona Sachin's Wedding Website - https://www.sachinkhona.com/ Stay Connected With Weekly Tools, Tips, Wisdom & More In Our Newsletter For Photographers & Creatives: https://thisisarc.co/mailing

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