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162. Can EMDR help Anxiety?
Manage episode 416425208 series 2835553
RERUN : The episode that you've all been waiting for! Alison & Taylor have received DMs daily to cover this topic so we wanted to get an expert in for todays special episode. The Chicks are so excited to welcome licenced therapist and EMDR expert Taylor Klump to the pod! Taylor K. provides a huge wealth of information about a recent well-known therapy called Eye Movement Desensitization and Reprocessing or EMDR. Taylor K. talks all about how EMDR helps heal anxiety, trauma, dissociative disorder, and more. She also breaks down exactly what an EMDR therapy session looks like and what you need to know in order to try the process for yourself.
Sponsored by NED
Follow Taylor Klump on Instagram @taylorklump_
Follow The Chicks on IG @theanxietychicks
Learn more about your ad choices. Visit megaphone.fm/adchoices
169 επεισόδια
Manage episode 416425208 series 2835553
RERUN : The episode that you've all been waiting for! Alison & Taylor have received DMs daily to cover this topic so we wanted to get an expert in for todays special episode. The Chicks are so excited to welcome licenced therapist and EMDR expert Taylor Klump to the pod! Taylor K. provides a huge wealth of information about a recent well-known therapy called Eye Movement Desensitization and Reprocessing or EMDR. Taylor K. talks all about how EMDR helps heal anxiety, trauma, dissociative disorder, and more. She also breaks down exactly what an EMDR therapy session looks like and what you need to know in order to try the process for yourself.
Sponsored by NED
Follow Taylor Klump on Instagram @taylorklump_
Follow The Chicks on IG @theanxietychicks
Learn more about your ad choices. Visit megaphone.fm/adchoices
169 επεισόδια
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