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The Top 4 Tips For Women In Menopause
Manage episode 432626351 series 3570860
Το περιεχόμενο παρέχεται από το Joe Carabase. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Joe Carabase ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
While your host Joe Carabase will never experience menopause he has a lot of experience helping women who are going through the challenges and trials, so he has some help for you.
From loss of metabolism to increase in muscle degradation you may be going through a series of changes that mean what you have done before doesn’t work as well, so Joe has 4 tips on how to adjust your life to the challenges you’re facing to help maximise your weight loss I a healthy and sustainable way.
So tune in and get the advice you need.
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· "Never Look Back" program to help you create a lifestyle based way of eating that fits your busy life so that you can lose and never look back!
· Physical Recovery; Normatec Compression, POD, Infrared Sauna & Cold Plunge!
D-Fine Mind & Body Wellness is located at 99 Citizens Drive in Glastonbury Connecticut.
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Find Joe here:
https://www.instagram.com/joecarabase/
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And find D-Fine Wellness Center:
Web
https://dfinewellnesscenter.com/
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